Sand Dabs

Sand Dabs with Warm Garlic, Parsley, and Red Wine Vinegar Dressing

The Pacific sand dab has a delicate, sweet flavor that’s brought out with a simple pan-fry in this recipe, anchored by earthy, rich morel mushrooms. If whole sand dabs aren’t available, you can substitute sole or flounder fillets. Serves 4 Ingredients 4-1/2 oz. (1...

Oven-Fried Sanddab with Summer Salad

To serve, take the fish out, let them rest a minute or two, then arrange one or two on a plate with the golden brown side up. A rich white wine like a Roussanne or a buttery Chardonnay is good with this, but so is a lager or pilsner beer. Serves 4 Ingredients 1 pounds...

Sand Dabs with Capers & Butter

Sand dabs have a delicate, sweet flavor unmatched by any other Pacific flatfish. Serves 4 Ingredients 4 tablespoons butter 3 sand dabs ⅓ cup milk ½ cup flour ½ teaspoon salt ½ teaspoon freshly ground pepper 1 tablespoon capers, drained Lemon wedges to garnish...