Any White Fish

Fish Cakes with Herbs and Chiles

  Ingredients 2 tablespoons olive oil, more for frying 2 garlic cloves, smashed and peeled 1 pound firm white fish fillets, such as hake, black sea bass or flounder 1 1/2 teaspoons kosher salt, more as needed 1/4 teaspoons black pepper 2 tablespoons dry vermouth or...

Paupiettes De Halibut Au Vermouth

  Ingredients 12 small, skinless, boneless fillets of Halibut (2.25lbs) Salt, if desired Freshly ground pepper 1 pint raw (unfrozen) scallops, preferably bay scallops 1 egg white 1/2 cup heavy cream 3 drops Tabasco sauce 1 tablespoon butter 1/2 cup dry white vermouth...

Pan-Fried Sea Bass with Lemon Garlic Herb Sauce

This Pan Fried Sea Bass with Lemon Garlic Herb Sauce is a 20 minute, one-pan, budget-friendly Mediterranean recipe that’s perfect on busy weeknights. Serves 4 Ingredients 3 tablespoons butter divided 1 tablespoon extra virgin olive oil 1.5 lbs. sea bass 1/4...

Mediterranean Pan-Seared Sea Bass with a Garlic Bell Pepper Medley

Easy Pan Seared Sea Bass Recipe, flavored Mediterranean-style! Don’t skip the garlic and bell pepper medley on top. This makes a quick and healthy weeknight meal. Serves 4 Ingredients 4 pieces Sea Bass fillet Salt Extra Virgin Olive Oil 1 Green Bell Pepper, cored and...

Pan-Seared Rockfish with Fresh Herbs

Rockfish fillets are pan-seared in seasoned browned butter, and topped with fresh herbs (dill, rosemary and thyme) in this delicious, low calorie seafood dish! Serves 4 Ingredients 2 rockfish fillets , approx. 1 pound total 1 pinch salt, pepper and garlic powder, to...

Rockfish with Lemon Butter and Sage

Rockfish is a nice, mild white fish that is just dense enough to hold up to the broiler without falling apart. Add lemon butter and sage for a sophisticated dish.  Serves 4 Ingredients 1 pound rockfish 4 tablespoons butter Old Bay Seasoning 1 lemon, sliced Salt and...